#ACI2023
  • Get Out. Get Lost.
  • ACI UPDATES
  • ACI - Acadia Cross Island
  • The Acadia Round
  • Past Races, Hikes & Adventures
    • Barnhardt Loop Trail 2008
    • Cascade Crest Classic 100 Mile Endurance Race
    • Copper Basin 50K 2010
    • Crow Pass Crossing 2010
    • Elephant Mountain 35K 2013
    • Flagstaff 50K 2010
    • Kahtoola Race Series 2010
    • Mazatzal Wilderness 18M 2010
    • Mesquite Canyon 50K 2010
    • Mesquite Canyon 50k 2011
    • Mesquite Canyon 50K - 2013
    • Mountain Mist 50K 2010
    • Mt. Lemmon 50M 2011
    • Pass Mountain 50k
    • Phoenix Summit Challenge 2009
    • Ragnar Relay del Sol 2010
    • R2R2R 2009
    • R2R2R October 2010
    • R2R2R June 2011 - Another Notch on the belt of Humility
    • San Tan Scramble 50K 2011
    • Superstition Wilderness 50 Mile Adventure Spring 2011
    • Tucson Marathon 2009
    • Tucson Marathon 2013
    • Zane Grey 50M 2010
    • Zane Grey 50M 2011
  • Bucket List
  • Contact Me
    • Contact Me

Get Out. Get Lost.

Coming Up Short - Mesquite Canyon 50K Race Report

3/30/2013

0 Comments

 
I'm so close.  I know they are too.  Right on my tail, looking down at my watch, trail crunching beneath my feet. 

I'm doing it.  

I'm winning.  

I'm out in front and nobody is going to catch me.

I look down at my watch to check my pace and see it ticking off at 6:37 minute miles as I feel someone coming up from behind me.  He's making his move.

There he goes.

He's gone.

My lead has disappeared, my single greatest moment in my ultrarunning career.  My first lead.

All 0.87 miles of it.  

I should have quit right there.  
I went into Mesquite Canyon for the fourth year, every year since it's started, and I wanted to put my training to the test.  My last 10 weeks of hard track workouts, higher mileage, more climbing, faster paced long runs.  

I was ready to see what I could do and I wanted to do so much better than I had before.  I wanted to take a full minute off my overall pace, down to 9:28 minute mile and under 4:45. 

Granted I've never ran a 4:45 50K, or at least at a race, and this wasn't an easy one.  Mesquite Canyon has 4,700 feet of climbing and some rugged, rocky technical terrain.  The climbs are long and sustained as the downhills are but very little flat running, maybe six miles total.  Add in a couple tough sandy miles in Ford Canyon around the marathon mark and it's a very challenging course.  A fact I conveniently forget every year.

In the end though, it was a PR for me with a 5:07, about 6 minutes faster than last year.  I ran all but 1.2 miles of it.  I wasn't sick, I wasn't overtrained, I just didn't pull it together on the goat camp climb and put in some terrible miles.  I used to get away with that when I was going out there and putting in a 5:30-6:00 hour 50K time but when you run one mile in 19 minutes followed by a 16 minute on a climb...that hurts your overall time and I just needed to hammer that and I didn't have anything in me.  

I still went from 8th to 4th in the back half of the race and ran nearly the entire course, something I was hoping to do to see where my real fitness level came out to.  As tired as I was throughout, I was still able to run a solid pace and that's at least encouraging.  I'm not going to dwell on the disappointment of it all.  I have 4 remaining weeks to take from this race what I need to and dial everything in for Zane Grey.  

Huge congratulations to Bret Sarnquist for winning the 50K.  He passed me heading into the bottom of Goat Camp around mile 12 as I expected and went on to pass everyone else including what was the leader in the final stretch into the finish.  He's a huge finisher and if I'm in front of him at Zane Grey early on...I'm doing something wrong. 
Picture
That's me in first place....yup. First place. By default really because nobody wanted to start the race out front...

Mountain Lions...in the White Tanks

http://forums.mtbr.com/arizona/wildlife-593082.html

Look at this photo?  Yeah...cool except for the deer.  This is a water tank that is on the western slope of the White Tanks put out there with a motion sensor camera.  It has captured a good deal of mountain lion activity over the years (this photo is somewhat old), and not the most healthy looking of cats.  Although would you really care if it was healthy or not biting into your neck?  Me neither.  But it's interesting to see the documentation of their presence even though I knew they are out there.  

There aren't many times I'm in the Tom's Thumb rock formations at 4:30am thinking I'm alone...there always seems to be something lurking in those rocks and being that I've seen deer all through the eastern slope of the McDowell's, I'm almost positive they are up there.  Add in some photos from last march at the Boulders Resort (just a couple miles up the road) where a female and her two yearlings were hanging out on the golf course.  

So that's pretty encouraging.  I wonder how long before a runner comes across one up there?  Between the White Tanks, McDowell's, Spur Cross, you'd think there would be more sightings, even for a very reclusive cat such as the cougar.  Or maybe I've been readingthis site too much...(Warning:  It's quite disturbing and you'll never want to go to British Columbia after reading a few.  Or at least Vancouver Island...)
Picture
Mountain Lion in the White Tanks...Super cool in a terrifying kind of way
Picture
Goat Camp Trail. Basically a multi-use path.
Picture
Finishing. Nobody near me so I sprinted anyway.
0 Comments



Leave a Reply.

    Picture

    Archives

    September 2019
    January 2019
    December 2018
    September 2018
    April 2018
    February 2018
    May 2017
    May 2016
    February 2016
    February 2014
    December 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    May 2012
    April 2012
    February 2012
    January 2012
    December 2011
    November 2011
    October 2011
    September 2011
    August 2011
    July 2011
    June 2011
    May 2011
    April 2011
    March 2011
    February 2011
    January 2011
    December 2010
    November 2010
    October 2010
    September 2010
    August 2010
    May 2010
    February 2010
    December 2009
    November 2009

    Categories

    All
    100 Mile Training Schedule
    #AcadiainWinter
    #acadianationalpark
    Acadia National Park
    Across The Years
    Adam Campbell
    Alaska Wilderness Challenge
    Andrew Heard
    Andrew Skurka
    Antelope
    Anthony Culpepper
    Apache County
    Aravaipa Running
    Aravaiparunning.com
    Arizona
    Arizona Road Racers
    Arizona Trail Running
    Arizona Ultrarunning
    Arizona Wilderness Trail Series
    Arr
    Art Bourque
    Asu Study
    Az 100
    Banff National Park
    Bar Harbor
    Barharbor365.com
    Bar Harbor Inn
    Bataan
    Bear Canyon
    Born To Run
    Boulder
    Cabin Loop
    Cadillac Mountain
    Calvary
    Camelback Mountain
    Camelback X-T-R-E-M-E
    Canyon De Chelly
    Cascade Crest
    Cascade Crest 100
    Castle Hot Springs
    Cave Creek Thriller
    Ccc100
    Chiricahua National Monument
    Chiricahua Wilderness
    Chirunning
    Christian Bale
    Christian Griffith
    Christian Griffiths
    Chugiak
    Coachwhip
    Colorado
    Copper Canyon
    Cougar
    Crow Pass Crossing
    Dallas Stevens
    Dave James
    Dave Matthews Band
    Death March
    Debbie Leftwich
    Diana Nyan
    Dominic Allen
    Double Crossing
    Dutchman
    Eagle River
    East End
    Eiger
    Escalante Trail
    Evan Honeyfield
    Fat Ox
    Fat Ox 50
    Florida
    Fred Willet
    Freedom
    Friends Of Acadia
    Fstpkr
    Gary Allen
    Geoff Roes
    #getoutgetlost
    Getoutgetlost.com
    #getoutside
    Gmr
    Gopro Hd Hero 2
    Grand Canyon
    Grandpa Jim 50k
    Grandpa Jim's 50K
    Great Enchantment Trail
    Green Mountain Relay
    Hal Koerner
    Harvard
    Highline Trail
    Honey Albrecht
    Hotel Explora
    I2p
    Imperial Dunes
    Impossible 2 Possible
    Injured
    Injury
    Inov-8
    Inov-8 Roclite290
    Iron90.com
    Jaguar In Arizona
    Jared Campbell
    Javalina Jundred
    Jay Danek
    Jeff Jones
    Jeffrey Bryant
    Jennifer Pharr Davis
    Jeremy Dougherty
    Jerry Armstrong
    Jf
    Jj10
    Jj100
    Jody Chase
    John Pearce
    Jon Roig
    Josh Meals
    Kahtoola
    Kalahari
    Karl Meltzer
    Karsten Solheim
    Keys 100
    Kilian
    Kilian Journet
    Kilian's Quest
    Kilian\'s Quest
    Kilians Quest
    Killian
    Killian Journet
    Killian\'s Quest
    Kofa Wilderness
    Kyle Maynard
    La Sportiva
    Leki Poles
    Liza Howard
    Liz Everly
    Macho B
    Maine
    Maine Life
    Maine Trail Running
    Maricopa County
    Maroon Bells
    Matanuska Peak Challenge
    Matt Hart
    Matthew Mcconaughey
    Matt Schmidt
    Matt Schmitt
    Mazatzal Wilderness
    Mcdowell Mountain
    Mcdowellmountainman
    Mcdowell Mountain Man
    Mcdowell Mountain Man 50k
    Mcdowell Mountain Park
    Mcdowell Mountains
    MDI
    MDI Marathon
    Mesquite Canyon 50k
    Michael Carson
    Michael Duer
    Michael Miller
    Mike Duer
    Millinocket Marathon
    Mission Kilimanjaro
    Mmm
    Mogollon Monster 100
    Mogollon Rim
    Monument Valley
    Motorcycle Diaries
    Mountain Lion
    Mount Desert Island
    Mount Desert Island Marathon
    Mount Olympus
    Mt. Lemmon
    Nadir Manor
    National Geographic
    Navajo Nation
    New Mexico
    Noah Dougherty
    North Mountain
    North Rim
    Norway
    Painted Desert
    Paria Canyon
    Pass Mountain 50k
    Patagonia
    Paulette Zillmer
    Paul Rondeau
    Pemberton
    Peralta
    Peter
    Petrified National Park
    Phantom Injury
    Phoenix Mountain Preserve
    Pvcc
    R2r2r
    Ragnar Relay
    Ray Zahab
    Reign Of Fire
    Renee Stevens
    Rim To Rim To Rim
    Run100miles
    RunMDI
    Running
    Running On The Moon 50k
    Run Toms Thumb
    Sabino Canyon
    Salomon Running
    Sand Beach
    San Tan 50k
    San Tan Scramble 50k
    Sarah Dasher
    Sean Cunnif
    Shaw Butte
    Shirts
    Siphon Draw Trail
    South Mountain
    South Mountain 20k
    South Rim
    Squaw Peak
    Steve Prefontaine
    Superstition Wilderness
    Superstition Wilderness 25k
    Superstition Wilderness 50k
    Superstition Wilderness 50m
    Sweden
    Tanner Trail
    Team Red White & Blue
    Team RWB
    The Arctic Light
    Thehikeguy.com
    Thompson Peak
    Timelapse
    Time Lapse Photography
    Tombstone
    Tom Gormley
    Tom St. Germain
    Toms Thumb
    Torres Del Paine
    Track
    Trail Running
    Trails
    Training
    Travel Alberta
    Tucson
    Tucson Marathon
    Tucson Trail Runners
    Two Men
    Ueli Steck
    Ultraladies Running Club
    Ultrarunning
    Usery Park
    Utmb
    Vermilion Cliffs
    Vermont
    Video
    Vimeo
    Visit Bar Harbor
    Visit Maine
    Warren Haynes
    Wednesday Morning Running Club
    West Slabs Of Olympus
    White Sands
    Wmrc
    Wyatt Earp
    Yasso 800\'s
    Yosemite
    Zane Grey
    Zane Grey 50
    Zane Grey 50 Mile Endurance Run
    ZG50

You're only tired because you think you're tired. Keep going.
  • Get Out. Get Lost.
  • ACI UPDATES
  • ACI - Acadia Cross Island
  • The Acadia Round
  • Past Races, Hikes & Adventures
    • Barnhardt Loop Trail 2008
    • Cascade Crest Classic 100 Mile Endurance Race
    • Copper Basin 50K 2010
    • Crow Pass Crossing 2010
    • Elephant Mountain 35K 2013
    • Flagstaff 50K 2010
    • Kahtoola Race Series 2010
    • Mazatzal Wilderness 18M 2010
    • Mesquite Canyon 50K 2010
    • Mesquite Canyon 50k 2011
    • Mesquite Canyon 50K - 2013
    • Mountain Mist 50K 2010
    • Mt. Lemmon 50M 2011
    • Pass Mountain 50k
    • Phoenix Summit Challenge 2009
    • Ragnar Relay del Sol 2010
    • R2R2R 2009
    • R2R2R October 2010
    • R2R2R June 2011 - Another Notch on the belt of Humility
    • San Tan Scramble 50K 2011
    • Superstition Wilderness 50 Mile Adventure Spring 2011
    • Tucson Marathon 2009
    • Tucson Marathon 2013
    • Zane Grey 50M 2010
    • Zane Grey 50M 2011
  • Bucket List
  • Contact Me
    • Contact Me